Recipes, Wellness

Cooking With Essential Oils

Did you know you can use dōTERRA oils for cooking!? I love using oils in my food because they taste great, and the health benefits are bountiful! dōTERRAs oils are tested and retested for internal use safety, so you know you're getting the best quality! Many companies add fillers and substitutions to enhance scent and… Continue reading Cooking With Essential Oils

Wellness

Why Diffuse Essential Oils?

Essential oils are a staple in my home. They are a great, affordable and all natural way to support overall wellness. One of my favorite ways to use essential oils in my home is diffusing them. There are many benefits to diffusing oils. I want to focus on just a few in this post. Here… Continue reading Why Diffuse Essential Oils?